Seasonal Series

Scroll down to see our current Seasonal Series!

Spring, Summer, Fall, Winter: how can your body, mind, heart, and spirit flow more easefully with the seasonal cycles of the natural world?  Each season has its own particular flavor and magic.  How can you structure your life to honor and echo what is happening with the plants and animals around you? 

 During an Earthbody Presence Seasonal Series, you’ll take a deep-dive into our current season and explore ways of connecting with that season in a more intentional way.  Meditations, movement, discussions, and earth-based practices are shared to sink into the current season.  Together we’ll learn from the wisdom nature offers and live into the promise each season brings. 

Sauna + Somatic Practices for Spring Renewal

In Collaboration with Atrium at The Breathe Building

Enjoy the warmth of sauna and community this Spring. Let Julie and Morgan of Earthbody Presence guide you through meditation and somatic movement.  We’re offering two Spring sessions, one towards the beginning of the season and one at the end.  Each session will have its own unique flavor and personality!  Connect with the insights Spring offers and attune to this time of color and vibrancy.  No experience is necessary and everyone is welcome.

ATRIUM IS GENEROUSLY OFFERING A FREE 30-MINUTE SAUNA SESSION BEFORE EACH WORKSHOP!

Friday May 30th 6:30pm sauna, 7-8:45pm south studio