Forest Bathing

Forest Bathing Experiences

Step out of the fast pace of daily life and step into the rhythms nature, allowing your senses to come alive. Forest bathing, also called forest therapy, is inspired by the Japanese practice of shinrin-yoku.  It is a guided experience that allows you to slow down while connecting with nature, community, and with yourself.  Spend intentional time in the natural world and remember your belonging.  

Are you curious to know more about forest bathing? Take a look here!

Scroll down to see our current forest bathing walks!


Earthbody Presence Summer Forest Bathing Walks

See details about each walk below:

Summer Forest Bathing Series at The Verdancy Project

Join for one of these creative forest bathing walks, or come for the entire series and immerse yourself in the magical land of The Verdancy Project!

Forest Bathing + Flower Bouquet Creation, August 29 10am-12:30pm

During this forest bathing walk you'll have the opportunity to create an intuitive flower bouquet to take home with you.  Listen to your inner aesthetic compass and be guided by the flowers to create something beautiful.

Forest Bathing + Nature Art Collaboration, September 19, 5:30pm-8pm

This forest bathing walk brings the opportunity to collaborate with nature to create a piece of land art.  No artistic experience needed, just bring curiosity and your inner child to guide you into the creative process.