How do you want to step into the Winter Season?

Over the course of three sessions you’ll contemplate how you want to feel as Fall transforms into Winter. We’ll touch on the significance of the Solstice in the past and present. Earthbody Presence is holding a space for you to step into practice.

Give yourself the gift of pausing during your busy week and join Julie for three virtual sessions on Thursdays.  During our time together you’ll be invited to bring meditation, relational mindfulness, gentle movement, and seasonal connection into your life.  Join an intimate group of other people who want to connect with presence-based practices and pay more attention to our seasonal shifts.  No experience is necessary; come exactly as you are.

This series is perfect for those of us who are caregivers and change-makers.     

Giving yourself space every week for consistent practice will have a positive impact on every element of your life.